Personal Trainer + Group Fitness Instructor with over 32 years of experience
Being fit and healthy should not be measured by one’s age, size, or experience, but measured by a quality of life to do more, train more, give more. Trust the process and trust that I will help you to achieve your fitness goals.
Strength training, spin, HIIT, pilates, Body Pump, cross training, TRX and more! I continue to find new ways to expand upon my repertoire and keep up with the current trends in the fitness industry.
Personal Training
Whether you are looking for individual or small group sessions, count on me to design and create a program that will not only work every major muscle group, but a program that will improve your cardiovascular system as well as your functional fitness.
Physical Health
If it doesn’t challenge you, it doesn’t change you. Making a life style change should be seen as a marathon, not a sprint. Know that I am with you every step of the way.
Group Fitness
My journey as a Group Fitness Instructor started over 28 years ago. With each new year, I have found ways to continue to evolve and adapt to the ever-growing changes in the industry. From Spinning, to Body Pump, HIIT, Pilates, Functional Fitness, Silver Sneakers, and now as a Coach at Orangetheory Fitness, I can tell you that if you are in my class, I am there for you! I promise a class that will not only challenge you, but keep you coming back for more!
“I learned so much from Toni. My excuses were stopping me from sticking to a healthy eating plan and workout schedule. I’ve been consistent with my new regimen ever since.”
— Katrina K.
A Constant Source of Motivation
I have made my passion for fitness my career for over 28 years. With every workout I design I want to not only increase heart rates but also inspire and motivate my clients and class members. Fitness is not a one size fits all approach and I deeply care about creating a dynamic, safe and friendly fitness experience that caters to all levels, abilities and needs.
What People Are Saying
“Toni is amazing at what she does. She is one of the best! She knows how to push you and challenge you but still make your workout fun. You don’t need to be in the gym for hours, she teaches you how to workout smarter and more effectively. She is funny, strong and so so positive! She is the type of person who lifts you up just by being in her presence. I am stronger and so much more confident in the gym because of her and I look forward to her classes every week!”
— Mary S
"I would highly recommend Toni Howard as a personal trainer for all ages. My daughter was diagnosed with a cancerous brain tumor in 2017. As a result of her surgery, she was left with many coordination and balances deficits. She has since been discharged from PT/OT and is now pre-teen. She was in need of some work, especially after being so sedentary due to Covid-19. The thought of going back to PT exuded the feeling of being a patient again, so I decided to explore the personal training route. Laney has made great strides working with Toni. She is developing more core strength and I am seeing improving balance and coordination. On top of it all, working with her, I see more confidence in Laney. Young, old, or in between, Toni has a gift that can benefit all."
— McKenzie & Laney
“A thoughtful and consummate professional, Toni is truly one of the most outstanding and knowledgeable in the fitness industry. I have been fortunate enough to train under Toni’s expert guidance for over 16 years, and through life altering events, including two challenging pregnancies as well as four surgeries and 12 rounds of chemotherapy for cancer. No matter what changes or challenges my body faced, Toni always provided me with safe and empowering options that allowed me to maintain my cardiovascular and muscular fitness throughout, which in turn helped with a quicker physical recovery. I highly recommend Toni in any fitness setting, as a trainer, coach or group fitness instructor, no matter what challenges your body may endure, she will help you adapt, or if you are looking to bring your fitness to a whole other level Toni will provide you with the necessary tools to achieve those goals.”
— Kristen C
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